I am an independent physiotherapist focused on helping people improve their functional capacity, independence and community participation. Movement, stretching, massage, dry needling and breathwork are used within structured, personalized plans to tick off your goals. I work out of Jungle Ballina - a calisthenics gym where you will have exclusive access to a private, calm space with lots of fun equipment. Hydrotherapy is also an option at Ballina Memorial Pool - the warm water provides a relaxing and safe environment to improve mobility and reduce tension.
Physiotherapy
Movement - Connection - Recovery