Meditate & Create Art Workshops

It has long been known that Art has the potential to heal from within. When the artmaker concentrates on the 'process' of creating, rather than producing an aesthetically pleasing artwork, that's when the magic happens... you lose your fear of being wrong. This type of working allows you to become totally absorbed in the activity and effectively gives your mind a break, which in turn promotes a more healthy and positive wellbeing. Both children and adults benefit from this type of artmaking. Unlock your creativity and unlock your potential to heal yourself from within. Clare will show you how.