At Diverse & Thriving, our goal is to help you thrive with the brain you have, rather than to change who you are. We offer: Telehealth therapy and supports (Australia-wide) Walk & talk therapy (near Clarinda, VIC) Group therapy Parent support Career & vocational coaching In-home therapy for kids (near Clarinda, VIC) Collaboration with an allied health assistant near you Navigating life as a late-diagnosed neurodivergent person (ADHD) and a proud member of the queer community has given our therapist, Shelley, a unique perspective that she brings to her work.
She is a social worker, registered with the Australian Association of Social Workers, with a Bachelor of Psychology and a Master of Social Work who offers mental health support for those experiencing depression, anxiety, ASD, ADHD, developmental differences, self-esteem, self-compassion and emotional regulation challenges, and other mental health struggles. Shelley takes a holistic approach with her clients, employing trauma-informed, anti-oppressive and feminist theories.
She aims to create an environment of collaboration and support where clients can show up as their true selves and access belonging, connection and empowerment. Shelley draws on a range of therapeutic techniques including narrative therapy, dialectical behaviour therapy, acceptance and commitment therapy, psycho-education and solution-focused therapy, always through a neuro-affirming and LGBTQIA+ affirming lens. Shelley will work alongside you to tap into your unique values, strengths and lived experience to create solutions that work for you and empower you to thrive.