Accredited Exercise Physiologist and Clinical Pilates clinician. I have been in the industry for over 12 years and specialise in using exercise to build function and strength, increase endurance and stamina and to treat chronic diseases and injuries to improve health and independence. I provide exercise prescription and rehabilitation services to a range of client needs and am truly passionate about gaining outcomes. I am a mobile provider so will come to the participants home or utilise outdoor spaces for community or home visits.
I have all equipment required to service participants wherever they prefer. I work with adults and children. If you are a participant that does not feel comfortable in a normal gym environment and instead want to have a community, home or an outdoor exercise regime and program my services would suit you. My goal is to guide to move purposely, build capacity, function and independence and be guided by an evidence base.