Australia's independent NDIS provider directory
Offering Exercise Physiology in New South Wales for NDIS participants.
New South Wales
At The Pilates Spot we work with clients on specialised Pilates equipment to help with recovery and rehabilitation. With over 25 years of experience our friendly, professional staff will take you through a series of exercises tailored to your particular need. We specialise in teaching; core activation, pelvic floor activation posture correction building overall body strength flexibility.
Delivery options
You come to us
Age groups
17-21 yrs, 22-59 yrs, 60+ yrs
Languages
English
Service area
New South Wales
Supports listed by The Pilates Spot, including where and how each service is delivered.
Private Pilates sessions
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