Welcome! I’m Rachael (she/her), a dedicated and compassionate Clinical Social Worker/Therapist (AMHSW) committed to supporting you on your journey. With over 5 years of experience in diverse community organisations, I have provided counselling and support to individuals facing a variety of challenges. I'm passionate about collaborating with you to develop personalised strategies for navigating life's complexities and building resilience. I utilise evidence-based therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).
My approach is centred on building strong therapeutic relationships and working collaboratively to achieve your mental health goals. I create a safe and supportive space where you can explore your thoughts and feelings.