From the provider: Harness mind power and change your life. Self-awareness is the key to change and self-improvement in life. Self-awareness leads to a powerful mental and emotional balance and a significantly more fulfilling life for anyone who chooses to embrace it. As your psychotherapist, I passionately facilitate this mind and body coherence. Annelie Peusschers My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’. No matter what change you desire, I look forward to helping you with a tailored program and to working collaboratively towards your needs and goals. With more than 14 years of experience, I can confidently offer the modality that best suit syour needs and guarantees results. Qualifications Psychotherapist /Clinical Hypnotherapist/Coach Masters of Counselling & Psychotherapy Graduate Diploma Psychology Bachelor of Education (Primary) Diploma of Hypnosis Diploma of Montessori (London) Master Certified Coach Member of Psychotherapy & Counselling Federation of Australia Member of Australian Counselling Association (pending approval) NDIS Provider What is therapy? The human mind is profoundly complex. A useful way to understand the mind is to divide it into the conscious and unconscious minds. The conscious mind is the thinking, perceiving, judging part that exists through the five senses, which carry signals to the nervous system and the brain. It defines our thoughts, actions, and awareness. By contrast, the subconscious mind is the storehouse for all our memories, emotions, behaviours, habits, beliefs and values. It records and holds everything we see, hear, touch, taste and think. The unconscious mind is a reservoir of feelings, thoughts, urges and memories, which are outside of our conscious awareness. All of our behaviours are driven from the unconscious mind. Psychotherapy and Hypnotherapy can help bring our unconscious feelings to the surface, so we can understand and alter unhelpful feelings stored in the subconscious. This allows us to reveal deep-rooted thoughts about our experiences, our world, and the people around us to obtain a balanced frame of mind. Hypnotherapy Hypnosis is a state from which you can make extremely powerful changes in your life. It is the state in which you are the most receptive, creative, and intuitive. What happens during hypnosis is the agreed surrender of your body and mind, which allows you to relax fully and open your mind to safe suggestions and positive changes delivered by a trained and trusted psychotherapist. A number of ailments can be treated with professional hypnotherapy, from obsessions to anxieties, phobias, depression, eating disorders, insomnia and even the physical pain associated with cancer or migraine. Hypnotherapy has also been proven effective for increasing self-confidence and self-esteem, and even improving athletic performance. Coaching Coaching is an exploration of the map of your life. It examines significant events and the meaning given that you have given to these events. Coaching is a self-exploration of the ‘here and now’, that can teach you how to improve performance and focus. The coaching process is one of achieving goals and learning how to sustain success. Your mind is the key to your sustained success. Therefore, to have the right mindset is key. Change your mindset and transform your life. My experience as a psychotherapist and a certified coach allows me to guide you on your journey to self-development, so you can break free from limiting beliefs and break patterns of negative self-talk and disempowering patterns while embracing your strengths to increase self-awareness. This self-awareness will lead you to a powerful mental and emotional balance where you can lead a more fulfilling life, one where you take action and choose to grow.
In centreOnlineTelehealth Ages 17+
Sole Trader · Teneriffe office ·Serving Brisbane Inner City, Queensland
